Nixercise Exercise Class in Grass

Nixercise offers the chance to focus on you. Go outside, move around, eat naturally, remain hydrated and love the results!

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Nixercise: A Breath of Fresh Air

Nixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following. Get fit and stay healthy, make friends and feel at one with nature.

We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.

Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.

Nix In Waitrose Magazine

Nix In The News
Nixercise Clients Stretching
Nix Ticehurst

About Nix

Nix is a fully qualified personal trainer with a holistic – and refreshingly realistic – approach to exercise and nutrition. She is in her fifties with a teenage daughter.

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Classes: 1st June - 26th June

All classes are non competitive.

The timetable will be posted and live from Tuesday 26th May, when you will be able to purchase your classes in readiness for the start of the new term on Monday 1st June. If you would like further information on classes or to book a one-to-one session or private group session, please email [email protected]

  • ALBA Online Class

    ALBA – Monday – 8:30am

    Toning and strengthening workout to fully target the abs and legs, bum and arms too!

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 1st June,  8th June, 15th June, 22nd June.

    £20.00 Book Your Place
  • Cardio 20 Online Class

    Cardio 30 – Monday – 1pm

    Fast 30 minute interval workout to make you sweat!

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 1st June,  8th June, 15th June, 22nd June.

    £20.00 Book Your Place
  • NixMix Online Class

    NixMix – Tuesday – 8am

    10 minute cardio section 10 minute abs section and 10 minute Yoga section.

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 2nd June,  9th June, 16th June, 23rd June.

    £20.00 Book Your Place
  • ALBA Online Class

    ALBA – Wednesday – 8:30am

    Toning and strengthening workout to fully target the abs and legs, bum and arms too!

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 3rd June,  10th June, 17th June, 24th June.

    £20.00 Book Your Place
  • Stretch it Like Yoga Online Class

    Stretch it Like Yoga – Friday – 8:30am

    A lovely yogic stretch for strength, tone, flexibility and de-stress.

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 5th June,  12th June, 19th June, 26th June.

    £20.00 Book Your Place
  • Cardio 20 Online Class

    Cardio 30 – Friday – 1pm

    Fast 30 minute interval workout to make you sweat!

    30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!

    4 Week Term: 5th June,  12th June, 19th June, 26th June.

    £20.00 Book Your Place
View Full Timetable

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