Nixercise offers the chance to focus on you. Go outside, move around, eat naturally, remain hydrated and love the results!
Read MoreNixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following. Get fit and stay healthy, make friends and feel at one with nature.
We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.
Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.
Nix In The News
Nix is a fully qualified personal trainer with a holistic – and refreshingly realistic – approach to exercise and nutrition. She is in her fifties with a teenage daughter.
Read MoreThe timetable will be posted and live from Tuesday 26th May, when you will be able to purchase your classes in readiness for the start of the new term on Monday 1st June. If you would like further information on classes or to book a one-to-one session or private group session, please email [email protected]
Toning and strengthening workout to fully target the abs and legs, bum and arms too!
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 1st June, 8th June, 15th June, 22nd June.
Fast 30 minute interval workout to make you sweat!
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 1st June, 8th June, 15th June, 22nd June.
10 minute cardio section 10 minute abs section and 10 minute Yoga section.
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 2nd June, 9th June, 16th June, 23rd June.
Toning and strengthening workout to fully target the abs and legs, bum and arms too!
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 3rd June, 10th June, 17th June, 24th June.
A lovely yogic stretch for strength, tone, flexibility and de-stress.
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 5th June, 12th June, 19th June, 26th June.
Fast 30 minute interval workout to make you sweat!
30 minute online Zoom class. Please ensure that you book before midnight the day before the first class, or you may not be sent the zoom invitation link in time!
4 Week Term: 5th June, 12th June, 19th June, 26th June.
After spending years in stuffy gyms, to be exercising outside is wonderful and with Nix's encouragement and sense of fun, I feel fitter and healthier than ever.
Nadine
Just had to tell you what for me is a great Nixercise side effect... I love GAP jeans but refused to buy any once my continental sizing entered the 30's... on Saturday I bought a size 10 equivalent and boy they look good. Thanks Nix.
Emma - BodyWeight
My fitness level has improved beyond anything I could ever imagine. I knew that when I was younger I was fairly fit, but just knowing that heading towards forty, you can get back to where you were is great.
Philippa – PT Client
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