Nixercise Exercise Class in Grass

Nixercise offers the chance to focus on you. Go outside, move around, eat naturally, remain hydrated and love the results!

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Nixercise: A Breath of Fresh Air

Nixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following. Get fit and stay healthy, make friends and feel at one with nature.

We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.

Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.

Nix In The News
Nixercise Clients Stretching
Nix Ticehurst

About Nix

Nix is a fully qualified personal trainer with a holistic – and refreshingly realistic – approach to exercise and nutrition. She is in her fifties with a teenage daughter.

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Classes: 6th January - 15th February

All classes are non competitive.

Earlybird Prices last until the start of term - bookings after term has started will incur an extra £10 admin fee.

  • Earlybird Price!

    BodyWeight (Mondays)

    Monday Bodyweight class involves a full body workout using only bodyweight. The Bodyweight classes involve some running and lots of fast high intensity work. The class is designed for clients confident with high intensity interval workouts.

    Outdoor Class @ Wittenham Clumps: 09:15am, Mondays.

    6 Week Term: 6th January – 10th February.

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    Power Walk (Mondays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 10:15am, Mondays.

    6 Week Term: 6th January – 10th February.

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    IN30 (Tuesdays)

    A high intensity full body workout involving a fun and fast 30 minute blast in the great outdoors.

    Outdoor Class @ Streatley Hill: 9:15am, Tuesdays.

    6 Week Term: 7th January – 11th February

    £55.00 £45.00 Book Your Place
  • Earlybird Price!

    0 – 3K (Tuesdays)

    A class for beginners who would like to work up to running 3K. This class will be for those new to running any sort of distance who would like to build up slowly with the goal of running 3K by the end of the six week period.

    Outdoor Class @ Moulsford Green: 9:15am, Tuesdays.

    6 Week Term: 7th January – 11th February

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    CoreBALL (Tuesdays)

    A strong and highly effective abdominal workout to music using a swiss ball. The class finishes with a full stretch. Clients need their own ball and a yoga mat. A strong core is one of the main components of health and fitness.

    Indoor Class @ Moulsford Pavilion: 6:15pm, Tuesdays.

    6 Week Term: 7th January – 11th February

    £58.00 £48.00 Book Your Place
  • Earlybird Price!

    20:25 (Tuesdays)

    This class involves a fast boxing workout to upbeat music followed by yoga to tone stretch and relax – a sweet fusion of strength and flexibility.  Clients need a yoga mat.

    Indoor Class @ Moulsford Pavilion: 7:00pm, Tuesdays.

    6 Week Term: 7th January – 11th February

    £64.00 £54.00 Book Your Place
  • Earlybird Price!

    0 – 5K (Wednesdays)

    A class for those with a reasonable fitness level and comfortable jogging for short distances. The class will build up slowly with with the goal of running 5K by the end of the six week period.

    Outdoor Class @ Wittenham Clumps: 9:15am, Wednesdays.

    6 Week Term: 8th January – 12th February

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    Stretch It Like Yoga (Thursdays)

    As it says on the tin, Stretch it Like Yoga is a stretching workout to calming tunes and is designed to effectively tone, stretch and lengthen muscles.  The class also involves some balance work and a few minutes of relaxation to finish. Clients needs a yoga mat.

    Indoor Class @ Moulsford Pavilion: 9:15am, Thursdays.

    6 Week Term: 9th January – 13th February

    £64.00 £54.00 Book Your Place
  • Earlybird Price!

    20:25 (Thursdays)

    This class involves a fast boxing workout to upbeat music followed by yoga to tone stretch and relax – a sweet fusion of strength and flexibility.  Clients need a yoga mat.

    Indoor Class @ Moulsford Pavilion: 6:30pm, Thursdays.

    5 Week Term: 9th January – 13th February

    No class on 16th January.

    £55.00 £45.00 Book Your Place
  • Earlybird Price!

    BodyWeight Fast and Furious (Fridays)

    Monday Bodyweight class involves a full body workout using only bodyweight. The Bodyweight classes involve some running and lots of fast high intensity work. The class is designed for clients confident with high intensity interval workouts.

    Outdoor Class @ Wittenham Clumps: 9:15am, Fridays.

    6 Week Term: 10th January – 14th February.

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    Power Walk (Fridays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 9:15am, Fridays.

    6 Week Term: 10th January – 14th February.

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    IN30 (Saturdays)

    A high intensity full body workout involving a fun and fast 30 minute blast in the great outdoors.

    Outdoor Class @ Wittenham Clumps: 8:45am, Saturdays.

    6 Week Term: 11th January – 15th February

    £55.00 £45.00 Book Your Place
  • Earlybird Price!

    Power Walk (Saturdays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 9:30am, Saturdays.

    6 Week Term: 11th January – 15th February.

    £61.00 £51.00 Book Your Place
  • Earlybird Price!

    FLEXI-PASS

    The FLEXI-PASS is designed for clients who can attend 4 or more classes per week.  The pass gives complete freedom to join any of the classes running on the current timetable at that time and is renewable each new term.

    Please give us an idea of which classes you are planning to attend using the ‘notes’ section at checkout. Thanks!

    £205.00 £195.00 Book Your Place
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Testimonials

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