Nixercise offers the chance to focus on you. Go outside, move around, eat naturally, remain hydrated and love the results!

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Nixercise: A Breath of Fresh Air

Nixercise is a refreshingly realistic and jargon free approach to health, fitness and nutrition which has a devoted following. Get fit and stay healthy, make friends and feel at one with nature.

We simply advocate keeping it simple – from exercising in the outdoors to eating uncomplicated foods free from sugar or additives. Laughing is positively encouraged, as is making time to relax and enjoy the company of like-minded people.

Founded by Nix Ticehurst in 2009, we offer group fitness classes in and around the beautiful Oxfordshire countryside, whatever the weather. Working out in the wonderful fresh air helps to create a toned and flexible body, calm the mind and balance your emotions.

Nix In The News
Nixercise - Clients Doing Pressups
Nix

About Nix

Nix is a fully qualified personal trainer with a holistic – and refreshingly realistic – approach to exercise and nutrition. She is in her fifties with a teenage daughter.

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Classes: 3rd June - 6th July

All classes are non competitive

Earlybird Prices last until the start of term - bookings after term has started will incur an extra £5 admin fee

  • BodyWeight (Mondays)

    Monday Bodyweight class involvess a full body workout using only bodyweight. The Bodyweight classes involve some running and lots of fast high intensity work. The class is designed for clients confident with high intensity interval workouts.

    Outdoor Class @ Wittenham Clumps: 09:15am, Mondays.

    5 Week Term: 3rd June, 10th June, 17th June, 24th June, 1st July.

    £47.50 Book Your Place

  • BodyWeight Fast and Furious (Fridays)

    Friday Fast and Furious (FAF as it’s known) is a faster version of the Monday Bodyweight class. The Friday class involes some running and lots of high intensity work using only the body, no equipment. The Friday class has less rest between intervals in comparison to the Monday class. The class is designed for clients confident with high intensity interval workouts.

    Outdoor Class @ Wittenham Clumps: 09:15am, Fridays.

    5 Week Term: 7th June, 14th June, 21st June, 28th June, 5th July.

    £47.50 Book Your Place

  • Power Walk (Mondays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 10:15am, Mondays.

    5 Week Term: 3rd June, 10th June, 17th June, 24th June, 1st July.

    £47.50 Book Your Place

  • Power Walk (Fridays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 9:15am, Fridays.

    5 Week Term: 7th June, 14th June, 21st June, 28th June, 5th July.

    £47.50 Book Your Place

  • Power Walk (Saturdays)

    A great introduction to Nixercise. The outdoor classes involve a strong 45 minute walking workout with a few extras to strengthen and tone along the way. The sessions build fitness, strength, stamina and flexibility.

    Outdoor Class @ Wittenham Clumps: 9:30am, Saturdays.

    5 Week Term: 8th June, 15th June, 22nd June, 29th June, 6th July.

    £47.50 Book Your Place

  • IN30 (Tuesdays)

    A high intensity full body workout involving a fun and fast 30 minute blast in the great outdoors.

    Outdoor Class @ Streatley Hill: 9:15am, Tuesdays.

    5 Week Term: 4th June, 11th June, 18th June, 25th June, 2nd July

    £42.50 Book Your Place

  • IN30 (Saturdays)

    A high intensity full body workout involving a fun and fast 30 minute blast in the great outdoors.

    Outdoor Class @ Wittenham Clumps: 8:45am, Saturdays.

    5 Week Term: 8th June, 15th June, 22nd June, 29th June, 6th July

    £42.50 Book Your Place

  • 20:25 (Tuesdays)

    An indoor class combining a high intensity boxing workout to energetic sounds, followed by a soothing yogic stretch. The class is an effective fusion of cardio and flexibility.

    Indoor Class @ Moulsford Pavilion: 7pm, Tuesdays.

    5 Week Term: 4th June, 11th June, 18th June, 25th June, 2nd July

    £50.00 Book Your Place

  • 20:25 (Thursdays)

    An indoor class combining a high intensity boxing workout to energetic sounds, followed by a soothing yogic stretch. The class is an effective fusion of cardio and flexibility.

    Indoor Class @ Moulsford Pavilion: 7pm, Thursdays.

    4 Week Term: 6th June, 13th June, 27th June, 4th July.

    Note: No Class on 20th June.

    £41.00 Book Your Place

  • CoreBall (Tuesdays)

    A thirty minute indoor class which involves a strong abdominal workout to music, with a yogic stretch to finish. This is a highly effective workout targeting the core!

    Indoor Class @ Moulsford Pavilion: 6:15pm, Tuesdays.

    5 Week Term: 4th June, 11th June, 18th June, 25th June, 2nd July.

    £45.00 Book Your Place

  • JOGIT (Mondays)

    A fast paced walking and jogging class. This is NOT a running class, it is for those who wish to mix up their power walking with some jogging too. All participants will be required to jog for 30 seconds without stopping.

    Outdoor Class @ Moulsford Pavilion: 7pm, Mondays.

    5 Week Term: 3rd June, 10th June, 17th June, 24th June, 1st July.

    £47.50 Book Your Place

  • Stretch It Like Yoga (Thursdays)

    An early morning class for those who want to strengthen, stretch and tone muscles. The class will help with flexibility as well as protecting from injury.

    Indoor Class @ Moulsford Pavilion: 9:15am, Thursdays.

    5 Week Term: 6th June, 13th June, 20th June, 27th June, 4th July.

    £50.00 Book Your Place

  • FLEXI-PASS

    This pass gives you complete freedom to join any class on any day from any venue with the exception of the hosted classes. The pass is valid for one whole term.

    Next Term Runs: 3rd June – 6th July

    £160.00 Book Your Place
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Testimonials

After spending years in stuffy gyms, to be exercising outside is wonderful and with Nix's encouragement and sense of fun, I feel fitter and healthier than ever.

Nadine

Just had to tell you what for me is a great Nixercise side effect... I love GAP jeans but refused to buy any once my continental sizing entered the 30's... on Saturday I bought a size 10 equivalent and boy they look good. Thanks Nix.

Emma - BodyWeight

My fitness level has improved beyond anything I could ever imagine. I knew that when I was younger I was fairly fit, but just knowing that heading towards forty, you can get back to where you were is great.

Philippa – PT Client

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